Hormone imbalances can negatively impact both men and women. As we age, hormonal changes occur naturally, but factors like stress, medications, illness and poor lifestyle choices can disrupt hormone levels even further. The most common issues are:
Testosterone is crucial for many aspects of men's health, including:
Signs of possible low testosterone (Low T) include low libido, erectile dysfunction, fatigue, loss of muscle mass and strength, increased body fat and irritability.
Perimenopause and menopause occur when estrogen and progesterone production declines. This leads to symptoms like:
Perimenopausal symptoms can start years before menopause. Finding the right balance of hormone therapy can help manage symptoms and promote overall wellbeing.
- Low thyroid function - Known as hypothyroidism, low thyroid function causes fatigue, weight gain, dry skin, constipation, and sensitivity to cold. - Low cortisol - This stress hormone regulates metabolism and immune function. Low levels lead to fatigue, dizziness, weight loss, and susceptibility to stress and illness. - Growth hormone deficiency - Declining growth hormone is related to decreased muscle mass, bone density, exercise ability and metabolism.
Getting a full picture of your hormone health is crucial. At Hormone Harmony Clinic, we provide cutting-edge testing and evidence-based treatment options to help patients regain optimal wellness and hormone balance.
Hormone replacement therapy (HRT), also known as bioidentical hormone replacement therapy (BHRT), refers to restoring deficient hormone levels through external supplementation. When done properly under medical guidance, HRT offers tremendous benefits:
Testosterone therapy has been clinically proven to:
Estrogen and progesterone therapy (EPT) can alleviate uncomfortable menopause symptoms like hot flashes, vaginal dryness and mood instability. EPT is also proven to help:
HRT delivers extensive health and wellness benefits when prescribed properly to address hormone deficiencies. Our experienced practitioners personalize therapy based on your unique needs and circumstances.
The first step is testing to accurately gauge individual hormone levels. Hormone Harmony Clinic utilizes advanced diagnostic testing to get a complete picture, including:
Test results determine the best course of hormone replacement therapy:
* Testosterone is available in several forms - injections, gels, pellets or patches to replace deficient levels. * Protocol is customized based on test results, medical history, lifestyle and patient preferences. * Follow-up blood tests ensure optimum testosterone levels are achieved and maintained long-term without side effects. * HCG, aromatase inhibitors or other medications can be incorporated to enhance results.
* Oral pills, transdermal patches, gels/creams or pellets can delivery bioidentical estrogen and/or progesterone. * Cycle timing and delivery method accounts for menopause status and personal needs regarding convenience and symptom control. * The safest approach uses the lowest dose to alleviate deficiency symptoms without overly elevating levels. * Co-administering testosterone can provide additional benefits.
Follow-up testing occurs at regular intervals along with check-ins to ensure hormone therapy is progressing safely and effectively. Dose adjustments occur whenever necessary. We also provide diet and nutrition guidance, recommend supplements to enhance results and track key health metrics over time.
Our individualized plans help patients achieve hormone balance naturally for optimal health and wellbeing.
Certain lifestyle factors profoundly impact hormone levels. We educate and empower patients to adopt healthy habits that reinforce treatment gains from hormone therapy. Key elements include:
* Balancing macronutrients with adequate protein intake plus healthy fats and complex carbs * Eating more anti-inflammatory foods like fatty fish, vegetables, berries and nuts * Staying properly hydrated and avoiding sugar/processed foods * Taking targeted supplements like zinc, magnesium and vitamin D
* Engaging in regular resistance/weight training to build muscle mass * Getting sufficient aerobic activity through walking, swimming or sports * Incorporating balance and flexibility training like yoga or Tai Chi * Not overtraining - intense exercise can negatively affect hormones
* Making time for relaxing activities - reading, listening to music or spending time in nature * Getting enough quality sleep consistently * Using stress-reduction practices like meditation, deep breathing or journaling * Limiting alcohol intake and avoiding tobacco products
Adhering to a healthy lifestyle optimizes hormone health - reinforcing and enhancing the benefits of hormone replacement therapy. Our practitioners offer personalized guidance and accountability around diet, activity levels, stress management and other factors influencing hormone balance and wellness.
Hormone therapy can help transgender individuals align their physical characteristics with their gender identity. Studies show that access to gender-affirming care significantly reduces rates of anxiety, depression and suicidal ideation in this community. Hormone treatment allows many transgender people to feel more at home in their bodies.
Hormone Harmony Clinic provides comprehensive support, cutting-edge therapies and a welcoming environment for anyone seeking expert hormone balance care. Key advantages of our clinic include:
Our Westerville office resides in the popular Uptown District known for charm, walkability and community events. Patients appreciate our central location and relaxing atmosphere. We also offer virtual visits for utmost convenience.
Our clinic specializes exclusively in hormone-related treatment including: * HRT - testosterone and estrogen/progesterone therapy * Thyroid disorders * Adrenal issues like cortisol imbalance * Additional hormone conditions
We focus specifically on restoring hormone health and vitality. Our practitioners stay current on the latest medical research and therapeutic advances in the rapidly evolving field of hormone therapy and replacement.
Hormone balance is complex and highly individualized. We take time to understand patients' complete health history and profile. Our individualized treatment plans account for symptoms, lab work, age, gender, health risks and personal lifestyle. We partner with patients throughout the process.
Hormone health interconnects with overall wellbeing. We help patients identify and address lifestyle factors like diet, activity levels and stress that influence hormone production and balance. Our providers offer diet guidance, supplement recommendations and cutting-edge testing for a whole-person integrated approach.
Contact Hormone Harmony Clinic today to discuss your symptoms or learn more about optimizing your vitality through hormone replacement therapy. We offer comprehensive testing, support and treatments to help both men and women achieve balanced hormone levels and better health.
